Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s why learning how to handle emotional
Recent Posts
Ached by Lower Back Pain? Stand up Straighter with Physical Therapy
Eating Right: A Simple Technique for Reducing Pain and Inflammation
What is Pre-hab and How Can it Help Me Recover Faster?
Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
5 Quick Tips for Less Pain and More Energy