Category: Health and Wellness -Advanced Rehabilitation

If You Are in Need of More Physical Activity, Try These 7 Tips Jan15th 2021

If You Are in Need of More Physical Activity, Try These 7 Tips

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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Need More Physical Activity? Here's How to Get It Dec5th 2020

Need More Physical Activity? Here’s How to Get It

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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leg stretching Nov15th 2020

Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder,

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