Category: Healthy Tips -Advanced Rehabilitation

If You Are in Need of More Physical Activity, Try These 7 Tips Jan15th 2021

If You Are in Need of More Physical Activity, Try These 7 Tips

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

Read Full Post

Did You Know You Could Relieve Your Pain and Inflammation - Just By Changing Your Diet? Jul20th 2020

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get relief from chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the

Read Full Post

Sep10th 2019

Improve Your Nutrition to Decrease Pain and Inflammation

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Advanced

Read Full Post