Health Blog

stretching-benefits-health

5 Reasons Why Stretching Will Benefit Your Overall Health

June 20th, 2019

Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can

Read Full Post

stress-related-headaches

How to Make Your Stress-Related Headaches Disappear

June 10th, 2019

Did you know that headaches are the third most common pain complaint throughout the world? They can impact your quality of life and make it difficult to function normally. Luckily, headache relief can be found through physical therapy. Your trained physical therapist will work with you to provide pain relief from headaches, in addition to

Read Full Post

best-ways-to-get-yourself-moving

The 7 Best Ways to Get Yourself Moving

May 20th, 2019

It is easy to turn physical activity into an all-or-nothing” attitude. Our Advanced Rehabilitation, Inc. team gets it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do it all again

Read Full Post

Get our healthy solutions right in your inbox now!
  • TELL CITY LOCATION

    1020 11th Street Suite C
    Tell City, IN, 47586

    Phone:812-547-7770 Fax: 812-547-7784
  • JASPER LOCATION

    255 West 36th Street Suite 100
    Jasper, IN, 47546

    Phone:812-482-7755 Fax: 812-482-7757
  • SANTA CLAUS LOCATION

    5 E Christmas Blvd, Suite D
    Santa Claus, IN, 47579

    Phone:812-937-4970 Fax: 812-937-4974
  • office hours

    Monday - Thursday: 8:00am-5:00pm
    Friday: 8:00am-3:00pm

    EMAIL ADDRESS:

    Follow Us On Social: