Health Blog

natural pain relief santa claus in

5 Quick Tips for Less Pain and More Energy

February 20th, 2019

Millions of individuals living with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Contact us at one of our three locations in Tell

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How to be Healthier, Stronger, and More Active

February 10th, 2019

If you are suffering from chronic pain, you know that is healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call our office today to find out how physical therapy can help you achieve levels of health and fitness you have only dreamed

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how to strengthen your core

Increasing Core Strength for Better Balance

January 20th, 2019

Core Strength Training: A Powerful Form of Physical Therapy If you’ve been referred for physical therapy, your doctor may have recommended that you undergo something called “core training.” Don’t feel bad if you had no idea what the physician was talking about ‒ many people are either confused or misled by this somewhat ambiguous-sounding term.

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  • TELL CITY LOCATION

    1020 11th Street Suite C
    Tell City, IN, 47586

    Phone:812-547-7770 Fax: 812-547-7784
  • JASPER LOCATION

    255 West 36th Street Suite 100
    Jasper, IN, 47546

    Phone:812-482-7755 Fax: 812-482-7757
  • SANTA CLAUS LOCATION

    5 E Christmas Blvd, Suite D
    Santa Claus, IN, 47579

    Phone:812-937-4970 Fax: 812-937-4974
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