6 Ways Physical Therapy Can Help You Improve Your Physical Health

July 5th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Six Ways Physical Therapy Improves Health Reduces or Eliminates Pain Manual therapy treatments like soft tissue mobilization, ultrasound, electric

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Physical Therapy: The Key to Overcoming Hip and Knee Pain

June 15th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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Improve Your Overall Health with These 5 Stretching Benefits

June 5th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

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